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Create Your Own Heart Pumping Music Playlist

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Go through all the songs you have on your computer and pick out ones that make you want to lipsync and dance around the room (since they're so much fun). Make a playlist containing those songs and play those while you workout. Don't stop there, keep that list up to date so you don't get bored.

MORE INFORMATION:
Now if you wanna get technical about it, you could download a shareware program like beatunes and have it analyze your music so you can add in the BPM (beats per minute) per song. Using that, I made a more precise list of song I love and have a high BPM. Mine ranges from 110-210 BPM.
- Submitted by SUPERGIRLMU 3/25/2010 in Motivation | 0 Comments
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