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Night Routine: Water By Bedside


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every night before i go to bed i fill a glass of water and put it by my bed. in the morning it's the first thing i see and i take it with me as i start my day. i get in my first 2 glasses of water easily, and i actually have come to enjoy drinking water first thing in the morning. it also makes it easier to drink it the rest of the day.

- Submitted by SANYA_SHNICK 1/5/2011 in Healthy Eating | 3 Comments
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Member Comments

CAITLINKASH 1/5/2011 3:04:00 PM

    i do the same as well!! only i usually wake up sometime around 3 or 4 in the morning and that's when i start drinking. excellent idea!
SPARKTRICKIE 1/5/2011 8:16:00 AM

    I do that same thing!! Gets my system going in the morning emoticon
AMYGIRL1972 9/20/2012 7:10:00 AM

    I need to start doing this... emoticon

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