Secrets of Success

Night Routine: Water By Bedside

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MEMBERS SPARKED

every night before i go to bed i fill a glass of water and put it by my bed. in the morning it's the first thing i see and i take it with me as i start my day. i get in my first 2 glasses of water easily, and i actually have come to enjoy drinking water first thing in the morning. it also makes it easier to drink it the rest of the day.

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Member Comments

  • i do the same as well!! only i usually wake up sometime around 3 or 4 in the morning and that's when i start drinking. excellent idea! - by CAITLINKASH
  • I do that same thing!! Gets my system going in the morning emoticon - by SPARKTRICKIE
  • AMYGIRL1972
    I need to start doing this... emoticon - by AMYGIRL1972

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