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This Sparked Me!

Every day I write a TODAY motivator. It is something I create on the spur of the moment, but place in view to help me throughout the day. You will see many of my TODAY's on member pages, blogs, posts, etc. Yesterday's gone, tomorrow's not here, so TODAY is all I need to deal with!

Focusing on TODAY, helps me realize that this change does not have to be overnight! It is a life-long adjustment that just requires one day at a time to become more healthy!
- Submitted by HUMLADY1 3/30/2010 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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