When we dissolve the need for any "if only's" - we set ourselves free to take the only step that needs to be taken in any moment... that is the next step. Like that journey of one thousand miles beginning with only one step... the journey of any journey - in any moment - requires only the next step. - Guru Singh
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During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kg My desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape.
After this 1st milestone, my next step is to stop eating rice and ghee max 1tsp....
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