Secrets of Success

Portion Control

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to help me eat smaller portions and not take as much during dinner i use a smaller plate. Less space to put all the yummy food on means less that i eat

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Member Comments

  • MARYLQ11
    That is GOOD advice - by MARYLQ11
  • I bought 8" plates, called "salad plates" Hard to believe that was the size we ate off of when I was a kid! - by SUNNYARIZONA

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