This diet is amazing. I am losing weight rapidly. Search Dr. Simeon's HCG Diet Protocol" in Google to find and read the original manuscript for yourself. It really does work. Too many details to fit in here though.
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I could never do a diet diary until I decided to make my weight loss journey something I could share and inspire others with. So I started typing everything every day...how I felt, what I ate, what recipes I found. It motivated me to think I might help someone else one day who feels fat and hopeless. I feel so much more empowered and I am becoming my own weight loss expert! 58
How To Become Your Own Dieting Expert
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