Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

Let's RESOLVE to take one day at a time and not start HOT and HEAVY just to fizzle out before we hit MID YEAR!

- Submitted by AKAFIT 1/3/2011 in Getting Started | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

AKAFIT's Other Secrets of Success

Popular Getting Started Secrets


  • No Tags

Member Comments

MADSENDL 1/4/2011 1:19:00 PM

    THANK YOU! Thats my plan too!
ROOTIHAUSMAN 1/3/2011 9:21:00 PM

    one day at a time is great advice!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hdl ldl ratio | ldl hdl ratio | ratio ldl hdl