Secrets of Success

"Track" To Lose!




I have reached goal thanks to SP and the main help in achieving my weight loss is tracking my food intake. There have been only a few days that I did not write down my meals, and that vigilance is still helping me maintain the loss.

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Member Comments

  • LOVE the nutrition tracking!! emoticon - by MAREANNIE
    I agree 110%!!! - by PICKANYNAME

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