Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Meal Calendar


Members Were Sparked
This Sparked Me!

I have a meal calendar that shows what I have planned to eat. When I follow the calendar, it offers a great variety and is tremendous in assisting me to stay strong and healthy for the day.

Plan your meals out weekly and you too will find it helps with staying on track.
- Submitted by SUGARJUNKIE405 1/3/2011 in Organization | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

BROADBRUSH 1/4/2011 2:44:00 PM

    a meal planner and calendar is crucial for me to make sure i get everything i need every meal. i don't like running short - and i like to prepare a lot in advance. it saves me money as i make sure the week of shopping specials is how my menu is planned. using coupons, taking advantage of sales and buying in bulk if it is an item used often is very helpful. it is mentally satisfying also and you are never caught without food even if some one drops in unexpectedly.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: how low is low blood pressure | what is a low blood pressure | what is low blood pressure