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Eat Only When Hungry

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Just do not eat if am not hungry. Hard but only way to lose & save money

- Submitted by NASFKAB 1/3/2011 in Saving Money | 2 Comments
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CHARLOTTEPI 1/3/2011 6:42:00 AM

    I usually drink a glass of water and find out that I was really thirsty not hungry.
Good way to get your 8 glasses of water in.
RAPUNZEL53 1/3/2011 6:34:00 AM

    God Advice! Only time I can follow it is when I am tracking my food.

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