Secrets of Success

Celebrate Smaller Milestones

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Recognize the smaller milestones along the way on your journey, 5 lbs lost, a smaller dress size, a workout streak. By celebrating the smaller successes, you keep yourself focused and positive on what you have accomplished, rather than what still remains to be done.

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Member Comments

  • This is very important! Thank you for posting this...we may all know it but it is easy to overlook. It does help maintain a positive attitude. - by TABNEY128

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