Secrets of Success

Creamy Savory Fillings Without The Cream Or Milk

0SHARES

17

MEMBERS SPARKED

Instead of using a white sauce in your pie fillings, just add wine or a light flavorsome stock or broth (home made of course) and add just enough corn flour to thicken it to the desired consistency. I generally use no more than 1 teaspoon for 6 portions of pie. Also saves on all the processed flour you would otherwise be eating.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: banana seeds | red bananas | green bananas