Secrets of Success

Drinking More Water

0SHARES

63

MEMBERS SPARKED

I have found drinking out of the small 11oz "aqua pod" bottles helps me drink more. Its not as daunting for me who is not a fan of dinking tons of water. It looks so small, I finish it, refill it, and after a while, I feel I can drink some more! Add some lemon and I am really in buisness!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: benefits of flexibility | hip flexibility | cognitive flexibility