Secrets of Success

Heart Rate Monitor Motivates Me To Exercise



I bought myself a heart rate monitor and wear it whenever I exercise -- even when I am just walking. In addition to measuring my heart rate, the monitor keeps track of the time spent and calories burned. It even stores the information -- and it doubles as a watch. (It's from Polar.)

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Member Comments

  • I thought about doing this, great idea! emoticon - by LOLA118
  • You know, I bought a heart rate monitor a few months ago and have yet to put it on. This idea might just do the trick - just need to program it now. emoticon - by MARYKINS2

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