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Do Something Anything

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This Sparked Me!

Just getting up off the couch/bed what ever is some thing. Just get up and do some thing, even if it is just walking to the post office or to the corner and back, it is at least some thing and better than sitting there and doing nothing

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This might not help you lose much weight but it will hopefully inspire you to get up and do some thing healthy for your self
- Submitted by THOLMES 1/1/2011 in Motivation | 3 Comments
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THOLMES 2/1/2011 9:58:00 AM

    Thank you, I am glad you liked my suggestion :-)
MORRIS1989 1/2/2011 2:24:00 PM

    You are so right my friends feel you have to workout for hours at the gym all you have to do is get up and start moving. Then next time it will turn out to something bigger and better. I like your comment!! Best wihes to you. Let me start moving now. emoticon
MORRIS1989 1/2/2011 2:26:00 PM

    Best Wishes to you!!

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