Secrets of Success

My Weight Program

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MEMBERS SPARKED

I A NEW AT TRYING THIS - MY WIFE AND I EACH HAVE A SEPARATE PAD. NO MATTER WHAT KIND OF FOOD WE EAT AND THE AMOUNT WE WRITE DOWN AND SEE WHICH FOODS ARE TO HIGH IN CALORIES AND THIS WAY WE KNOW WHAT T CUT DOWN ON AND LOWER OUR CALORIE COUNT

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Member Comments

  • MICKEYPJ
    That is awesome! It is always so motivating to work with a partner. Good luck to both of you! emoticon - by MICKEYPJ

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