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Eat Your 'Ice Cream'


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If my husband and I are in the mood for ice cream we take a frozen banana and throw it in a blender with a little bit of milk and some vanilla or almond extract.

Spark has a handful of recipes, here is one close to what we use... http://recipes.sparkpeople.c
- Submitted by NKHARRIS329 3/25/2010 in Healthy Eating | 2 Comments
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Member Comments

JELLAJIGGLES 3/25/2010 5:28:00 PM

    I have done this for years! When my son was a toddler till about 6 he got to eat "ice cream" anytime he wanted. emoticon

Also nice to add
ANMRUNNER 3/25/2010 4:56:00 PM

    Great tip! I keep seeing frozen bananas as ice cream so maybe one day soon I'll try it!

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