Secrets of Success

Tea Before Bed

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I drink tea before bed to calm and avoid the snack attacks I get if I stay up too late.They come in amazing flavors now decaf and herbal fruit or spice type too. emoticon

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Member Comments

  • Me too! I love Sleepytime Tea by Bigelow emoticon - by JOL2367
  • This is a great idea. I'm going to try drinking tea before bedtime and also, drink some tea instead of snacking between meals. Thanks - by MAEMAE66
  • i do that too.. n yes there are alot of good flavors :0) - by GELIZABETH86
  • Me too! It's my little indulgence at the end of the day! emoticon - by GNOCCHIBEAR
  • I agree. It helps me from having the 'munchies' in the evening. I also have some in the morning if I can as a bit of a 'filler' and to get some water in me - by LADYBOYD01
  • I drink SleepyTime tea as well! I feel much less hungry when I have a cup of tea before bed. - by SARAFABULOUSX
  • I wholeheartedly agree, love my tea! - by GRACEISENUF
  • I do this too. It's a great way to relax, rewind, and reflect on the day! emoticon - by SUMMERSMILES1

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