Cherries are als foods that lower blood sugar.Avocado contains fiber to help slow down blood sugar increases when added to a meal.Eat small slices of avocado through the day to balance blood sugar. Sweet Potatoes will digest slowly. Sweet Potatoes have positive affect on insulin.Cinnamon has magnesium, which also helps in controlling blood sugar. Cinnamon can help lower your blood sugar. Cinnamon is one of the best things a diabetic can eat to control blood sugar, try some cinnamon stick coffee
cinnamon on apples or baked apples, just try some! Cinnamon can help lower your blood sugar, a cinnamon pill a day for three weeks should show some results. It did for me.
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I regularly take Alpha Lipoic Acid with my supper to help lower my blood sugar. This is the meal I have a hard time controlling my carb intake. Alpha Lipoic Acid is an antioxidant that lowers your blood sugar as well as being great for you. Be aware though it can lower your blood sugar as much as 50 points. I have lowered my AIC from 7 to 5.8 using this supplement.
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