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Fruit On The Counter, Other Snacks Out Of Sight

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For snacks, make healthy options a priority with easy access. Keep a bowl of various fruit on the counter or table in easy reach. Those other snacks, if you have them in the house, keep out of sight. When you eat processed snacks, don't forget to measure out a single serving and close the rest of the bag up and put it away. Out of sight, out of mind! Less temptation! emoticon Choose the healthier option.

- Submitted by DRB13_1 12/30/2010 in Healthy Eating | 0 Comments
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