Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Go To The Grocery Store

7

Members Were Sparked
This Sparked Me!

I used to have trouble staying on track and came to realize that it typically was when I didn't have the right foods in the house. Make sure you always stay well stocked with healthy nutritious foods that are easy to prepare. I keep a list of "essentials" and have it with me when I goto the store.

- Submitted by GOING-STRONG 3/30/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: psyllium cleanse | bentonite psyllium | whole psyllium husk