Secrets of Success

Drink Water

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My secret to success is drinking water! I drink a glass before my coffee, between meals, with meals, and before bed to make sure I get my water in. It helps me stay in check because I'm not drinking my calories :)

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Member Comments

  • I do the same! Drinking water is more refreshing. At times I would drink a soda only to find myself still thirsty. Then I would reach for a water, so now I just remove the middle man (soda) and go straight for the water. emoticon - by TRICE513

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