Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Brush Your Teeth!

31

Members Were Sparked
This Sparked Me!

When you've decided that you've eaten enough today, brush your teeth, use mouthwash etc.....the reason? Well, I don't know about you, but eating anything after I've made my self all minty-fresh is just gross.

- Submitted by SASXONTHEMOVE 12/29/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

TJANDJESS 12/30/2010 4:16:00 PM

    This is a great idea. And it accomplishes two things: discourages snacking AND helps with teeth hygiene.
ALOVEDCHIK 12/29/2010 11:14:00 PM

    I do this three times a day sometimes, besides the daily 2X a day brushing! I'm a stay at home mom so the temptation is always there i t really does help. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: electrolyte solutions | fluid electrolyte balance | electrolyte definition