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Hypertension / Diabetic / Everyone Friendly Snack

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Sprinkle ground cinnamon on a sliced apple. Not only does it taste refreshingly good, but there is some evidence cinnamon helps reduce high blood pressure. It takes an ordinary apple and makes it a dessert. Enjoy!

- Submitted by NEWHORIZONSR4ME 12/29/2010 in Healthy Eating | 3 Comments
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Member Comments

MARTHA503 4/12/2011 2:44:00 AM

    sprinkle cinnamon into your oatmeal, hot cocoa, melted chocolate for dipped bananas, chili, and marinade for beef; it's amazing on just about everything and it's great for your metabolism too.
ONESPOTLEFT 12/29/2010 10:58:00 PM

    I love cooked apples with cinnamon taste like apple pie without the crust
JANLEH 12/29/2010 8:20:00 PM

    What a yummy idea! :)

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