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Guilt-Free Indulgence

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Instead of reaching for a Milky Way or other unhealthy treat, I keep Hershey's Special Dark Chocolate Chips on hand. I allow myself 1 serving per day. I will sprinkle a tablespoon on protein pancakes, mix them with yogurt, or just treat myself to a few chips. This way I gain the added health benefits of dark chocolate without going overboard.

- Submitted by CLOVERBEE 12/29/2010 in Healthy Eating | 2 Comments
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Member Comments

ASTORRES1 12/29/2010 3:54:00 PM

    I keep a dark chocolate bar in the freezer....when I am feeling the need for a sweet treat...I break off a piece..satisfies the craving without going over board.

amy
PCW452002 3/8/2011 12:04:00 PM

    This is a great idea...Xocai makes a healthy dark chocolate that is guilt free too!

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