Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Mushrooms have a great way of absorbing the oils whilst they cook meaning you add more! I have found that by boling them instead they not only keep their shape but there is no oil. If you want that just fried taste then after boling remove dry and add to a hot pan with oil as they are full off water they will absorb very little if not any oil.
Its worked for me i hope it works for you
I think this is an essential exercise many people dont do. Tally up your monthly net income, and tally up your monthly expenses, not including frills, like coffee at coffee shops. What you have left is your discretionary income. The "extra" money you have at the end of the month. There are 4.3 weeks in a month, break down your "extra" money per week and make a budget.
When you know what you are working with it is easier to set goals and prepare a budget.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.