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Dial Down The Cheese!

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Cheese really does make everything taste better, but for an average 100 calories a pop, I pass as often as I can: no more cheeseburgers, none on salad, minimal on omlettes. Instead, I enjoy cheese as a stand-alone snack where I can enjoy its complex flavor without being outdone by an all-beef patty or the like!

- Submitted by BOOGEDYBOOGEDY 12/28/2010 in Healthy Eating | 1 Comments
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Member Comments

CIRANDELLA 12/28/2010 9:10:00 PM

    Thanks for an important reminder! It's true, although there is a Borden fat-free American cheese that melts like the "real thing," and it's quite good at only 30 cal. Also, Cabot makes a sharp Cheddar (white cheddar, I think) that's got 75% of the fat removed. I'm a cheese addict and have to watch it! emoticon

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