It Is Never Too Late To Get Back On Track-Never Tell Yourself Whats The Point?!?
Members Were Sparked
Christmas time...amazingly yummy dinners...desserts...drinks. ...the Tripple D!!!! But honestly who can pass it ALL up??? Certainly not me!!! I have come to terms now that you are allowed once and a while to take an extra scoop...eat a yummy dessert and course enjoy some holiday bevies!!! I love the 80% clean 20%junk rule!! *junk as in anything you don't NEED to eat but enjoy eating...Moderation is the key to success!! :)
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Well, I am just coming out of a "two steps backwards" phase and I am now getting back on track. How do I get back on track? I log in to SparkPeople and go to my points page. Then, I try to earn as many points as possible and before you know it, I'm feeling motivated, educated and encouraged! Try it yourself!! It's fun and it works! 306
i am addicted to getting as many spark points i can every day.
i am addicted to getting as many spark points i can every day. i have been a little under the weather lately and have had no problem getting my points everyday. now that i am feeling better, it is back to the gym and i don't have time to do my spark points, i am totally bummed!!!
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