Secrets of Success

Snow & Winter



I had no bowling today & tomorrow they are but I am snowed in, my driveway has drifts. I called & they are letting me bowl Friday afternoon. I do my exercises & eat well but my heart is not in it. I have no energy & I think I have the Winter blues, that's not good. I want to enjoy what I am doing & I have to pick myself up & start going & doing & living. I want to enjoy life like I do in the summer. Need to stop throwing life away. Get up, get going now, no more wasting!!. emoticon emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • STORMY724
    Shoveling snow is good exercise ---even if you can do only a little. - by STORMY724
  • Great blog entry - by RD03875
  • You can do it, don't give up :) I found that when I'm really struggling and having a hard time getting moving, I do one little tiny trick and I feel like a new person. It will sound totally cheesy and lame, but it works for me :)

    I go into my bathroom, I take a washrag and soak it in cold water and then I scrub my face....with it being cold water, it wakes me up, clears a lot of fogginess out of my head and I feel like a renewed person and ready to take on whatever the day hands me. I know, I told you cheesy but I swear by it :)

    Good Luck :) - by KRAV-CHICK

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.