Each Day Gets Easier
At first this seemed impossible to do, but as I record my steps and they are steps, noticing that seems easier and starting to look forward to walking and making little steps to exercise.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.