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Each Day Gets Easier

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At first this seemed impossible to do, but as I record my steps and they are steps, noticing that seems easier and starting to look forward to walking and making little steps to exercise.

- Submitted by PJGABRIEL 3/30/2010 in Motivation | 0 Comments

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To flavor water

I make a special tray of ice using either a dash of lemon juice or a real lemon slice. Once frozen I had a few of these to my glass of water. Pretty AND flavorable!

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I found by doing this it was easier for me to drink more water throughout the day without getting bored.

- Submitted by VHALL89 3/30/2010 | 2 Comments | View Secret

tip for drinking more water

it helps when i drink my water with a straw, the cup goes down faster and easier, making the chances of me getting in my 8 cups a day more attainable

- Submitted by RHEAMOSES 3/30/2010 | 2 Comments | View Secret

Nothing wrong with a setback

Getting back on the horse gets easier if you accept that once in awhile you will fall off.

- Submitted by GIDDYUPPJL 3/30/2010 | 2 Comments | View Secret

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Secrets of Success

Each Day Gets Easier

PJGABRIEL's Other Secrets of Success

Popular Motivation Secrets

Other Motivation Secrets

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To flavor water

tip for drinking more water

Nothing wrong with a setback