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I always wear my workout clothes to bed so that, in the morning, all I have to do is roll out of bed and into the gym. Additionally, it holds me accountable because I have to take off my workout clothes in order to get dressed for the day, and I don't want to take them off without having sweated them up first!
To help me get up and go to the gym in the morning, I set my alarm and place it all the way across the room. I also leave my exercise clothes beside my bed. When my alarm goes off I have to get up to shut it off so since I am already up I just get ready and go right to the gym :)
I'm not sure where I read this, possibly Women's Health or Sparkpeople, but I thought I'd share because it really helped me get out of bed this morning. Once you're in bed for the night, about to fall asleep, visualize getting up in the morning, putting on your workout clothes and your normal routine, driving to the gym, putting on your running shoes, and working out. I did this last night and hopped right out of bed this morning!
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