Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
When creating a SparkPeople cookbook with recipes that other members have provided, instead of creating one cookbook, create several. It is much easier to find a recipe if you have them in separate cookbooks, for main dishes, salads, desserts, baked goods, side dishes, etc.
Hellow Sparkies! I know we are in the 21st century of technology with Ipods and MP3 players, but for those of us who workout to music, and don't own these things.... Head on over to playlist.com and create your own workout playlist. IT"S FREE! I hook mine up to computer speakers (bass included) and jam out while doing Tae-bo. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.