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Eat A Tomato Daily...Help Your Heart And Diet


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A daily dose of tomatoes lowers artery clogging LDL Cholesterol. Tomatoes, low sodium tomato juice,tomato soup, and tomato sauce can also keep blood sugar levels controlled. Tomatoes are loaded with vitamins and can help protect you from some cancers. About 21 calories for a small tomato you can consider this as an almost zero calorie food that helps your heart and diet.

- Submitted by SUNSHINE6442 12/26/2010 in Weight Loss | 1 Comments
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FUTUREHOPE49 12/26/2010 7:31:00 PM

    I love tomatoes and eat them every day! I totally agree!

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