Raw foods stimulate the pancreas and increase insulin production, help with digestion and help clean out toxins. Cucumber, celery, carrots, broccoli, cauliflower, radishes, green beans, tomatoes, spinach are some good choices. Add some to your diet today.
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OK. I will see as time goes on. In the meantime, I am starting to add an occassional fresh juice blender drink, which includes cucumber right now and some fruit, ice, and ginger. I will be trying a juicer soon. Anyway, has anyone tried starting with a commercial juice like low sodium V8 and adding fresh juiced ingredients..to save on cost?
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eating raw fruits and veges
raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago
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some things need sauteed like red onions :) and i need meat and cheese in my diet to balance raw food effects
When you are sick with flu or colds or otherwise try the onion remedy. On going to bed cut a onion in half and place it on the table next to your pillow The next morning you will feel better and find that the onion has turned black from drawing the virus from your body. Don't laugh try it and see.
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Raw onion will also help to relax the bronchial airways with an asthma attack