Buying snack items in bulk rather than pre-packaged 100 calorie sizes is cheaper and can be healthier. The trick though is to make sure you divide your snacks into snack bags or small containers when you get home from the store. Get out your food scale or measuring cups for the most accurate amounts. You can mix your favorite snacks together. Craisins and almonds or cereal are wonderful and make great snacks. It is important that you divide the bulk items or you might be tempted to snack from the bag!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Keep your money in your wallet in your locker or desk at work and not in your pockets that way when a craving hits its not right there, and you won't be tempted to use the snack machine. Saves money, and calories.
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