Secrets of Success

What'S The Worst Thing About Being Obese Or Overweight?




I think for the worst thing about excess weight is becoming pre-diabetic, and realizing all the complications weight does to oneself. High Triglycerides( fat in the blood) Possible srtoke or heart attack, vision complications, kidney and liver complications, gum disease and a host of other problems. I have changed my life for good and will lose weight...I'm down 46lbs in 8 months. Even though I am pre-diabetic I live and eat like I have diabetes.

More Information:

Wish I knew more about how foods can heal at an earlier age.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • You are an inspiration! I feel the same way about how the weight itself compounds health problems, energy and mental attitude. It's so hard to get started once you stop. I think that eating like a diabetic will go a long way to making sure you do not become diabetic. emoticon - by HEALTHY730
  • The worse thing is what you see in the mirror! - by MISSILENE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.