What'S The Worst Thing About Being Obese Or Overweight?
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I think for the worst thing about excess weight is becoming pre-diabetic, and realizing all the complications weight does to oneself. High Triglycerides( fat in the blood) Possible srtoke or heart attack, vision complications, kidney and liver complications, gum disease and a host of other problems. I have changed my life for good and will lose weight...I'm down 46lbs in 8 months. Even though I am pre-diabetic I live and eat like I have diabetes.
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Wish I knew more about how foods can heal at an earlier age.
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You are an inspiration! I feel the same way about how the weight itself compounds health problems, energy and mental attitude. It's so hard to get started once you stop. I think that eating like a diabetic will go a long way to making sure you do not become diabetic.
MISSILENE12/27/2010 10:24:00 AM
The worse thing is what you see in the mirror!
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When you get in the habit of staying in love with yourself you naturally treat your body the right way. Forgive everything up to this point and just love yourself right now. There are so many worse things in the world than being overweight. If you can get past that a funny thing happens....
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You actually lose weight and know the secret to keeping it off. Just start loving yourself. It may be easier said than done. But, I found by just putting my mind to doing that it eventually happened. You can put yourself in that place too and it seems like the seas part and it all gets easier.