Secrets of Success

Add Nuts To Salads

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When I compose a salad as a complete meal, I usually use mixed greens, cuke, carrot sticks, tomato and some protein, such as a few ounces of shredded chicken or poached salmon. For contrast of taste and texture, I also throw in a spoon or two of chopped peanuts or chopped, spicy pecans. When I crunch on a bit of the nut in every second or third bite, bliss. It makes the salad special, substantial and satisfying.

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Member Comments

  • That is such a good idea. I'm going to try that next time I make a salad. Thanks for the tip. emoticon emoticon - by JANIEWWJD
  • FATOS1
    very interesting like that idea, i'll try it out.Thanks emoticon - by FATOS1

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