Plums have loads of vitamins, and has the ability to keep platlets from forming clots in your bloodstream,They help with Artherosclerosis, High Blood pressure, Stroke and Heart Disease. They also improve liver function and get rid of toxins and this helps one lose weight more naturally.
Plums can help calm your nerves. Some people can be allegic to Plums, especially if you are allergic to almonds. Be cautious.