Secrets of Success

Eggplant

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Eggplant is made up of mostly water. Eggplant is low in calories and fat and is a nonstarchy fruit that is cooked as a vegetable. Eggplant is from the potato nightshade family. Great for diabetics or when dieting

More Information:

Eggplant is best if steamed or bakes...add cheese and tomatoes and it's a great side dish ir main dish

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