Secrets of Success

Sabotaging Thoughts Vs Positive Thoughts

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MEMBERS SPARKED

Learn to replace sabotaging thoughts with positive ones.
i.e "I ate something bad this morning...so I might as well enjoy the rest of the day and start again tomorrow!" instead, think, "I messed up this morning but will make better choices for lunch & dinner"

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For some the battle is not what we eat but why!

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Member Comments

  • This is a hard one for me. I am positive for other people but negative with myself. I find myself whining. I have to actually stop my thoughts, and reinforce my blessings to myself. I keep a gratitude journal and look back at photo/scrapbooks to affirm that my life is NOT the annoyance of the moment. - by JAYJAYBEE55

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