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For those of you with crazy imaginations (and those without too!), if you've gotten it in your head that you want to lose weight, surely you've imagined, even if for a split second, what you would look like, what your life would be like, etc. Write a story of what you want a typical day in your new beautiful body to go like. Make it realistic, make it a Cinderella story, whatever avenue you need to take to make that story magic enough to make you step away from the fridge and on the treadmill.
www.mybodygallery.com is the best gallery to see what REAL women like you look like at your goal weight. Copy the pics and put them on your desktop to refer to them often. These women are real, not airbrushed, photoshopped supermodels. They have served as a great inspiration to me.
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