Blueberries, Strawberries and other summer type fruits
When these fruits are in season & the prices are low I will buy extra baskets weekly & freeze them. I then have them when they are no longer in season & the price has gone up. I use them in oatmeal,or a smoothie. It also eliminates buying them frozen when those prices are high to begin with....
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Many times fruit is very expensive. This is because we tend to eat off season fruit. We could save money by buying fruit of the season, prepare servings of it and freeze it the same day we buy it. This way we save money and the vitamins are not lost.
Instead of buying Italian Seasoning, taco seasoning, pumpkin pie spice, make your own - you'll save money and usually a lot of sodium! SP Recipes has recipes for Italian seasoning and taco seasoning and you can also just look at what's in it and chances are you already have the spices necessary.
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