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Half A Loaf


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This Sparked Me!

my motto is" half a serving is better than a whole serving". This has helped me lose ten pounds on Sparkpeople. I eat 1/2 servings of whatever I want. I just don't want things like french fries, gooey sweet desserts or other things with too much fat, sugar and salt.

- Submitted by PEGGYT3 3/30/2010 in Weight Loss | 0 Comments
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