Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally.
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Sprinkle on Sweet Potatoes, add to veggies, soups, stews
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curry is good stuff and it does just about eliminate flatulence, I consider that a negative as an old feller cutting loose at the grocery store is a form of entertainment that I think is funny and you need to keep the fun stuff in life for mental balance in my personal opinion!
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Inflammation causes aches and pains & is associated with type 2 diabetes
Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can work as well as some anti-inflammatory drugs. Tame your aches and pains from inflammation.
When I buy a barbecue chicken and there is some left over, I shred the chicken and then saute onion&garlic and add the chicken and curry powder and frozen vegetables and turn it into a curry.
Many Curries call for the use of Coconut Milk.If the Litevariety is used by itself it makes the Curry thin and watery .Add a0.5 tbsp.of Rice flour to a can of Milk--whip for 30 seconds in a blender.Pour into the Curry and cook covered on low flame.The Curry gets a thicker texture and body this way.
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Grind the Spices for the Curry paste to a fine blend and apply to the Ingredients needed.Marinate for 10 minutes.Add the thickened Coconut Milk to it and heat through on low flame till cooked .No need to add Oil to this----the Curry will be smooth and thick!!!
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