Secrets of Success

Spice It Up With Cayenne Pepper

0SHARES

16

MEMBERS SPARKED

Slows the release of blood sugar, aids in digestion, benefits the heart by reducing cholesterol, boosts metabolism and helps the body to burn off more fat.

More Information:

Sprinkle some in your Turkey chili, egg omletes etc

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: garlic | flaxseed | fibromyalgia