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Concern Yourself With What You Can Control

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Don’t be angry just because another may think that he is better than you; after all what goes on inside of his head is his concern; what you allow to go on inside of your head is your concern.

- Submitted by KBUCKMASH 12/23/2010 in Staying Positive | 1 Comments

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KBUCKMASH's Other Secrets of Success

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Other Staying Positive Secrets

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Attack Fear Head On

The more overwhelming a challenge feels, the stronger I have attacked it recently. This has made a huge difference in my success and my self-confidence.

MORE INFORMATION:
1-Don't overthink the concern
2-Break the big goal into manageable pieces
3-Start NOW!
4-Don't overthink the concern

- Submitted by SPARKENISTA 12/23/2010 | 3 Comments | View Secret

Back on Track...

You can only control yourself in this world.

MORE INFORMATION:
I realized that once you learn to accept you are in control of yourself and not others or the world around you. Everything will fall into place. There is no weight that you are caring that will make you overeat. Once you remind yourself that only you can control your actions and emotions.

- Submitted by DREAMINGDREAMS 12/23/2010 | 1 Comments | View Secret

willpower is very real and it can be strengthened like a muscle.

Practice small acts of self-control by using nondominant hand.
Eat on schedule
Don't surround yourself with temptations
Distract yourself when you feel like snacking

- Submitted by DONNAEDA 12/23/2010 | 3 Comments | View Secret

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