Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Going Out To Eat


Members Were Sparked
This Sparked Me!

when your going out to dinner. i found that if i ask for a 2 go box. before i eat. i put 1/2 to a 1/3 in the box before i eat. that way i don;t over eat. but yet i;m having dinner with my family and friends emoticon

- Submitted by GRANDCRACKER 12/23/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GRANDCRACKER's Other Secrets of Success


  • No Tags

Member Comments

JANIEWWJD 12/24/2010 1:41:00 AM

    I like this idea. I am going to do this next time I go out to eat. Thanks!!!!!!!!!!!! emoticon
TEXASGAL53 12/23/2010 1:17:00 AM

    I have often heard this is a great idea. Thanks for sharing and I think I will try it. Restaurants definitely give us way too much to eat. Also since I am single, it gives me a time saver too (no cooking for lunch or dinner)...repeats.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: benefit of ginger | blue ginger | ginger sauce