Secrets of Success

Wear And Tear




I love to bowl & walk but I think either my wrist or my carpet are going to wear out. My wrist today after bowling started to hurt. I walked outside for about 15 minutes & then came in. Wasn't as cold today but now I am walking inside & have wall to wall carpet, I might wear a path in it. No matter what I do either way I am getting exercise & that is the name of the game. Be healthy from what we eat & exercise to be strong & we have to live our whole life like that, young or old. emoticon emoticon

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