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Fend Of Flatulence

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Had problems with flatulence? Tips: 1) Eat SLOWLY and chew your food thoroughly - the faster you eat the more oxygen you swallow. 2) Don't drink through a straw for the same reason. 3) Avoid greasy foods. 4) Take SIPS of a non-carbonated beverage between bites of food. 5) Avoid carbonated drinks. 6) Don't overeat and force your stomach into overdrive.

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- Submitted by INNERSITE2 12/22/2010 in Everything Else | 0 Comments
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